Enjoy 90s/2000s music? Want to get an awesome workout in, fast? Join Fred Tugas, Assistant Dean of Students for the MCV Campus for Cycle Express: Throwback Thursday Edition to start your morning. Indoor cycling classes are designed to add a great cardiovascular challenge to anyone's weekly workouts. All participants will also receive a coupon to Jonah's or Starbucks while visiting Larrick Student Center. Instructors choose the course each ride takes, motivating you to reach your goals along the way.