Mindful Ambassador Information Session

Are you passionate about creating a more mindful community at VCU? RecWell's Mindful Ambassador Program aims to identify students, faculty, and staff who are interested in creating a mindful revolution and healthier campus community. Mindful practice has been shown to reduce stress, anxiety, and symptoms of burnout - challenges that we know many students and staff have experienced, or continue to experience. Learn about steps to facilitate meditation on campus and how to become a Mindful Ambassador!

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