Managing Stress with Mindfulness

Name: Managing Stress with Mindfulness
Start: 2025-03-05T12:00:00-05:00
End: 2025-03-05T13:00:00-05:00
Location: Online Event

by The Graduate School

Training/Workshop/Practice - Career/Professional Development - Health/Mental Health/Wellbeing

Wed, Mar 5, 2025

12 PM – 1 PM EST (GMT-5)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Unlimited	Price FREE

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Flyer for Managing Stress with Mindfulness

Research shows that mindfulness can help lower stress and improve our overall well being. Learn about ways to cope with stress and get an introduction to how mindfulness can help us do that. Health Promotion Specialist, Rebecca Lebedun will facilitate the session.

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